Hoisin pork lettuce wraps (recipe)
| Hoisin pork lettuce wraps (recipe) | |
|---|---|
| Name | Hoisin pork lettuce wraps |
| Ingredients | Shiitake mushrooms • Portabella mushrooms • Garlic cloves • Fresh ginger • Water chestnuts • Green onions • Hoisin sauce • Romaine lettuce leaves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 92.9 |
| Fat | 5.1 |
| Protein | 6.6 |
| Carbohydrate | 5.4 |
| Fiber | 1.2 |
| Net carbohydrates | 4.2 |
| Sugar | 2.2 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 17.1 |
| Sodium | 80.9 |
| Yield | 16 wraps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hoisin pork lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oil in large wok or skillet.
- Cook pork over medium-high heat until pork is opaque.
- Add mushrooms and cook until they begin to turn golden.
- Add garlic, ginger, red pepper, water chestnuts, green onions, salt and pepper. Cook for 1 minute.
- Add hoisin and toss to coat.
- Transfer to platter and serve with lettuce leaves.
- To eat, simply fill leaves with pork mixture, and enjoy!.
Food tags
Greens, Vegetable, Meat, Asian, Savory, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
