Italian chicken ravioli (recipe)

Italian chicken ravioli (recipe)
Name	Italian chicken ravioli
Ingredients	Butter • Fresh basil • Shallots • Chicken broth • Fresh sage • Half-and-half • All-purpose flour • Parmesan cheese
Cooktime (in hours)	0.466666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.55
Keto friendliness	Keto friendly
Calories	75.4
Fat	5.2
Protein	2.5
Carbohydrate	4.8
Fiber	0.4
Net carbohydrates	4.4
Sugar	0.8
Saturated fat	3.1
Cholesterol (mg)	12.5
Sodium	276.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian chicken ravioli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cook the chicken ravioli according to package directions or until tender but still firm.
2. Drain, keep warm.
3. In a heavy frying pan or cast iron skillet, saute the shallots in butter over medium heat till golden, 3-4 minutes .
4. Reduce heat to medium low, stir in the flour for 1 minute then the sage and basil.
5. Add the chicken broth and whisk till the sauce is thick, 4-5 minutes .
6. Stir in the milk bringing the sauce back to a simmer.
7. Remove from heat and salt and pepper to taste.
8. Pour over hot ravioli and toss to coat.
9. Sprinkle generously with Parmesan cheese and garnish with an additional teaspoon of fresh chopped basil.
10. Serve chicken ravioli hot.
    
    Food tags
    Chicken, Poultry, Vegetable, Meat, European, Kid Friendly, Potluck,, Beginner Cook, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:33M

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