Italian sausage caprese skewer (recipe)
| Italian sausage caprese skewer (recipe) | |
|---|---|
| Name | Italian sausage caprese skewer |
| Ingredients | Cherry tomatoes • Fresh mozzarella balls • Fresh basil leaves • Extra virgin olive oil • Fresh ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 358.3 |
| Fat | 25.6 |
| Protein | 26.4 |
| Carbohydrate | 5.9 |
| Fiber | 1.2 |
| Net carbohydrates | 4.7 |
| Sugar | 3.2 |
| Saturated fat | 15 |
| Cholesterol (mg) | 89.7 |
| Sodium | 716.7 |
| Yield | 6-Apr |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian sausage caprese skewer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian sausage caprese skewer (recipe) image(external)
Recipe instructions
- Cook the sausage according to the package directions for the grill or in a skillet.
- Cut each sausage into 4 to 5 pieces.
- Assemble each skewer alternating ingredients: tomato, basil, mozzarella, and sausage.
- Arrange skewers on a platter, drizzle with Extra Virgin olive oil and balsamic syrup.
- Sprinkle with salt and a grinding of fresh black pepper.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
