Italian sausage caprese skewer (recipe)

From WikiMD's Wellness Encyclopedia

Italian sausage caprese skewer (recipe)
NameItalian sausage caprese skewer
IngredientsCherry tomatoes Fresh mozzarella balls Fresh basil leaves Extra virgin olive oil Fresh ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories358.3
Fat25.6
Protein26.4
Carbohydrate5.9
Fiber1.2
Net carbohydrates4.7
Sugar3.2
Saturated fat15
Cholesterol (mg)89.7
Sodium716.7
Yield6-Apr
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian sausage caprese skewer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian sausage caprese skewer (recipe) image(external)

Recipe instructions

  1. Cook the sausage according to the package directions for the grill or in a skillet.
  2. Cut each sausage into 4 to 5 pieces.
  3. Assemble each skewer alternating ingredients: tomato, basil, mozzarella, and sausage.
  4. Arrange skewers on a platter, drizzle with Extra Virgin olive oil and balsamic syrup.
  5. Sprinkle with salt and a grinding of fresh black pepper.

    Food tags
    Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD