Jewel's swedish hamburgers (recipe)
| Jewel's swedish hamburgers (recipe) | |
|---|---|
| Name | Jewel's swedish hamburgers |
| Ingredients | Lean ground beef • Salt • Fresh ground pepper • Water • Pickles • Onions • Capers • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 299.9 |
| Fat | 20.2 |
| Protein | 24.9 |
| Carbohydrate | 3.4 |
| Fiber | 0.7 |
| Net carbohydrates | 2.7 |
| Sugar | 1.9 |
| Saturated fat | 9.4 |
| Cholesterol (mg) | 213.5 |
| Sodium | 1218.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jewel's swedish hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jewel's swedish hamburgers (recipe) details
Recipe instructions
- Put ground beef in bowl.
- Add salt and pepper.
- Add egg yolks and mix.
- Add beet juice and water, a small amount at a time. Mixture will be very moist.
- Stir in beets, pickles, onion, capers.
- Shape into 4 patties.
- Score tops of patties.
- With spatula, slide patties into hot butter in a large frying pan.
- Use medium heat to cook to desired doneness.
- Serve with mashed potatoes and green salad.
Food tags
Meat,, Stove Top
Jewel's swedish hamburgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
