Key west ribs (recipe)
Key west ribs (recipe) | |
---|---|
Name | Key west ribs |
Ingredients | Country-style pork ribs • Onion • Barbecue sauce • Orange zest • Lime zest • Salt • Lime juice |
Cooktime (in hours) | 7 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 7.333333333 |
Keto friendliness | Keto friendly |
Calories | 471.7 |
Fat | 35.6 |
Protein | 32.5 |
Carbohydrate | 3.4 |
Fiber | 0.3 |
Net carbohydrates | 3.1 |
Sugar | 1.6 |
Saturated fat | 12.3 |
Cholesterol (mg) | 130.4 |
Sodium | 388.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Key west ribs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Place ribs in 3 1/2 to 4 quart slow cooker, in small bowl combine all remaining ingredients, mix well, pour over ribs. Cover, cook on low setting for 7-9 hours. Spoon sauce over ribs
Food tags
Meat, Easy
Key west ribs (recipe) details
Time:
Prep Time in Hours and Mins:7H20M
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