Kicked up marinated and grilled pork chops (recipe)
| Kicked up marinated and grilled pork chops (recipe) | |
|---|---|
| Name | Kicked up marinated & grilled pork chops |
| Ingredients | Olive oil • Lime • Juice of • Garlic cloves • Pepper • Fresh rosemary • Fresh oregano |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 2.5 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 504.8 |
| Fat | 46.9 |
| Protein | 18.4 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 0.3 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 68.8 |
| Sodium | 57.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kicked up marinated and grilled pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kicked up marinated and grilled pork chops (recipe) details
Kicked up marinated and grilled pork chops (recipe) image(external)
Recipe instructions
- Process all except pork chops in food processor to create a paste.
- Put chops in a glass or plastic container.
- Slather paste all over the chops.
- Cover and refrigerate at least 2 hours.
- Remove chops from the refrigerator and bring to room temperature while preheating grill.
- Grill and enjoy!.
Food tags
Meat, Southwestern U.S.,
Kicked up marinated and grilled pork chops (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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Contributors: Prab R. Tumpati, MD
