Kitchen kouture carnitas (recipe)
| Kitchen kouture carnitas (recipe) | |
|---|---|
| Name | Kitchen kouture carnitas |
| Ingredients | Green chilies • Chili powder • Oregano • Ground cumin • Garlic cloves • Salt • Lime juice • Olive oil |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 4.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 224.1 |
| Fat | 7.1 |
| Protein | 34.3 |
| Carbohydrate | 4.9 |
| Fiber | 1.3 |
| Net carbohydrates | 3.6 |
| Sugar | 2 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 104.3 |
| Sodium | 995.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kitchen kouture carnitas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 300 degrees.
- Place roast on heavy duty foil inside a roasting pan.
- Cut slits into top of the meat so seasoning can slip into the meat.
- In a bowl combine all ingredients and spread on top of the roast.
- Seal foil securely and place roasting pan in the oven.
- Cook for 3.5-4 hours (meat should be so tender it falls apart).
- Use 2 forks and shred roast while still warm.
- In a skillet warm up a small amount of oil and crisp meat up for a few minutes.
- Serve with corn tortillas, guacamole, salsa & grilled onions
-
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Food tags
Meat, Mexican, Very Low Carbs, High Protein, Healthy, High In...
Kitchen kouture carnitas (recipe) details
Time:
Prep Time in Hours and Mins:4H5M
"
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Contributors: Prab R. Tumpati, MD
