Korean stir-fried pork with red pepper (recipe)
| Korean stir-fried pork with red pepper (recipe) | |
|---|---|
| Name | Korean stir-fried pork with red pepper |
| Ingredients | Boneless pork loin • Spring onion • Garlic • Fresh ginger • Onions |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.35 |
| Keto friendliness | Keto friendly |
| Calories | 275.6 |
| Fat | 21 |
| Protein | 17.3 |
| Carbohydrate | 4 |
| Fiber | 0.9 |
| Net carbohydrates | 3.1 |
| Sugar | 1.9 |
| Saturated fat | 5 |
| Cholesterol (mg) | 53.6 |
| Sodium | 44.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Korean stir-fried pork with red pepper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut the pork against the grain into slices about 2\ x 1\ x1/8\.
- Cut the spring onion crosswise into very fine rounds.
- Combine pork, spring onion, garlic.
- ginger and hot fermented bean paste in a bowl.
- Mix well.
- Cover and set aside for 30 minutes or longer.
- Cut the pepper into 1/2\ squares.
- Cut the onion into 1/2\ cubes and then separate the layers.
- Just before serving put the oil in a large non stick frying pan and set over a high heat.
- When hot put in the pork together with all its marinade and stir fry for 3 minutes until the pork is white all the way through.
- Add about 6 tablespoons of water and the red pepper and onion.
- Stir and cook for a further 2 minutes on a high heat.
- Serve with noodles or plain rice.
Food tags
Onions, Vegetable, Meat, Korean, Asian, Spicy,, Stove Top, Stir Fry
Korean stir-fried pork with red pepper (recipe) details
Time:
Prep Time in Hours and Mins:21M
"
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Contributors: Prab R. Tumpati, MD
