Maple roasted rack of pork (recipe)
| Maple roasted rack of pork (recipe) | |
|---|---|
| Name | Maple roasted rack of pork |
| Ingredients | Butter • Maple syrup • Garlic clove • Basil • Rosemary |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 26 |
| Fat | 2.9 |
| Protein | 0.1 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 7.6 |
| Sodium | 20.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maple roasted rack of pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Maple roasted rack of pork (recipe) image(external)
Recipe instructions
- The rack of pork should be cut from the loin portion of the ribs, with the ends of the bones exposed.
- Melt the butter, combine with approximately 1/4 cup of maple syrup and add the garlic and basil (or rosemary).
- Brush the top of the roast with this mixture.
- Place the meat in the bottom of a dripping pan with the remainder of the maple syrup and roast in the oven at 200 C (400 F), counting 10 min for each pound of meat.
- Baste every 15 minutes with the maple syrup and meat juices.
- Season to taste.
- Serve with maple gravy made from the drippings.
Food tags
Meat, Winter, Weeknight,
Maple roasted rack of pork (recipe) details:
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD
