Marinated pork medallions (recipe)
| Marinated pork medallions (recipe) | |
|---|---|
| Name | Marinated pork medallions |
| Ingredients | Garlic cloves • Salt • Paprika • White wine • Olive oil • Onion |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 54.2 |
| Fat | 0.1 |
| Protein | 0.4 |
| Carbohydrate | 4.4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.8 |
| Sugar | 1.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 197.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated pork medallions (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated pork medallions (recipe) image(external)
Recipe instructions
- The Day Before:.
- Mash the garlic and salt to form a paste.
- Add the hot pepper paste and 1/2 tsp paprika.
- Coat the medallions with this paste and put them in a shallow dish.
- Pour the wine over all, make sure they are all covered.
- Refrigerate over night.
- How to cook them:.
- Remove medallions from the marinade; saving it for later.
- Heat olive oil over a medium-high heat.
- Add the onions sauteing until brown.
- Add the rest of paprika and cook for about 3 minutes.
- Cover and keep warm.
- In a large skillet pour in enough olive oil to 1/2 inch from the bottom.
- Heat to very hot but not smoking.
- Brown the medallions a few at a time without crowding.
- Fry about 1 minute on each side.
- Serve in crusty rolls with the onions.
Food tags
Meat, Portuguese, European,
Marinated pork medallions (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
