Marinated pork medallions (recipe)

Marinated pork medallions (recipe)
Name	Marinated pork medallions
Ingredients	Garlic cloves • Salt • Paprika • White wine • Olive oil • Onion
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	54.2
Fat	0.1
Protein	0.4
Carbohydrate	4.4
Fiber	0.6
Net carbohydrates	3.8
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	197.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated pork medallions (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated pork medallions (recipe) image(external)

Recipe instructions

1. The Day Before:.
2. Mash the garlic and salt to form a paste.
3. Add the hot pepper paste and 1/2 tsp paprika.
4. Coat the medallions with this paste and put them in a shallow dish.
5. Pour the wine over all, make sure they are all covered.
6. Refrigerate over night.
7. How to cook them:.
8. Remove medallions from the marinade; saving it for later.
9. Heat olive oil over a medium-high heat.
10. Add the onions sauteing until brown.
11. Add the rest of paprika and cook for about 3 minutes.
12. Cover and keep warm.
13. In a large skillet pour in enough olive oil to 1/2 inch from the bottom.
14. Heat to very hot but not smoking.
15. Brown the medallions a few at a time without crowding.
16. Fry about 1 minute on each side.
17. Serve in crusty rolls with the onions.
    
    Food tags
    Meat, Portuguese, European,

Marinated pork medallions (recipe) details

Time:
Prep Time in Hours and Mins:30M

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