Mathew's spam pizza (recipe)
| Mathew's spam pizza (recipe) | |
|---|---|
| Name | Mathew's spam pizza |
| Ingredients | Onion • Ketchup • Mustard • Mozzarella cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 203.6 |
| Fat | 15.7 |
| Protein | 11.6 |
| Carbohydrate | 4.7 |
| Fiber | 0.7 |
| Net carbohydrates | 4 |
| Sugar | 2.2 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 45.5 |
| Sodium | 645.1 |
| Servings | 8 |
| Yield | 1 slice of pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mathew's spam pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Step 1-perheat over to what the pizza crust package says.
- Step 2-open pizza crust spread ketchup and mustard on the crust
- Step 3-top with spam and cheese
- Step 4-top the cheese with onion and mushrooms.
- Step 5-bakeas package says or until golden brown.
- Step 6-wait 5-10 mins before cutting
- Step 7-enjoy.
Food tags
Meat, Toddler Friendly, Kid Friendly, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
