Mushroom chicken for the grill (recipe)

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Mushroom chicken for the grill (recipe)
NameMushroom chicken (for the grill)
IngredientsCremini mushroom Garlic clove Oregano Olive oil Marsala wine Anchovy paste Soy sauce Salt Fresh ground pepper Chicken pieces Lemon
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories307.8
Fat22
Protein23.7
Carbohydrate3.4
Fiber0.5
Net carbohydrates2.9
Sugar1.3
Saturated fat5.6
Cholesterol (mg)87.4
Sodium231.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Mushroom chicken for the grill (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mushroom chicken for the grill (recipe) details
Mushroom chicken for the grill (recipe) image(external)

Recipe instructions

  1. In skillet cook mushrooms,garlic, and oregano in hot olive oil over medium heat for 6 minutes or until tender, stirring occasionally. Remove from heat. Stir in Marsala, soy sauce, salt, and pepper. Return to heat; cook and stir 2 minutes more. Remove from heat. Cool.
  2. Loosen skin on each piece of chicken on one side. Stuff mushroom mixture under skin. Sprinkle lightly with salt and pepper.
  3. For charcoal grill, arrange medium-hot coals around drip pan. Place chicken, bone side down on grill rack over drip pan. Cover and grill 50-60 minutes or until chicken no longer pink. (170 8F for breasts 180 8F for thighs and drums). For gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Place chicken on grill rack; grill as above.
  4. Serve with fresh lemon and oregano sprigs.

    Food tags
    Chicken Breast, Chicken Thigh & Leg, Chicken, Poultry, Meat, Toddler Friendly, Kid Friendly, Summer,


Mushroom chicken for the grill (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD