Mustard baked pork chops (recipe)

Mustard baked pork chops (recipe)
Name	Mustard baked pork chops
Ingredients	Salt • Pepper • Water • Garlic cloves • Mustard • Flour • Butter • Olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	570.9
Fat	46.4
Protein	34.3
Carbohydrate	3.3
Fiber	0.4
Net carbohydrates	2.9
Sugar	1.2
Saturated fat	16.6
Cholesterol (mg)	143.1
Sodium	765.5
Yield	6 chops
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mustard baked pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mustard baked pork chops (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mustard baked pork chops (recipe)

1. Preheat oven to 375 degrees.
2. Sprinkle chops with salt, pepper and chopped garlic. Spread with mustard on both sides and dredge in flour. Brown in combination butter/olive oil. Drain on paper towel and place in baking dish. Cover with sliced onion, mix Worcestershire and water together and pour over all. Cover tightly with foil and bakefor 1 hour or until very tender.
   
   Food tags
   Meat, Weeknight,, Easy

Mustard baked pork chops (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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