Ninfa's fried pork (recipe)
| Ninfa's fried pork (recipe) | |
|---|---|
| Name | Ninfa's fried pork |
| Ingredients | Flour • Salt • Fresh ground black pepper • Paprika • Romaine lettuce leaf • Sour cream • Flour tortilla |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 861.9 |
| Fat | 78 |
| Protein | 32.5 |
| Carbohydrate | 4.6 |
| Fiber | 0.2 |
| Net carbohydrates | 4.4 |
| Sugar | 0 |
| Saturated fat | 29.4 |
| Cholesterol (mg) | 160.9 |
| Sodium | 249.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ninfa's fried pork (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Trim pork butt of most of the fat and then cut into 1-inch cubes- they can be a bit smaller, if you like, but no larger.
- In a bowl, mix together the flour, salt, pepper, and paprika; pour mixture into a shallow pan.
- Dredge the pork cubes in the flour mixture (putting all the flour mixture into a Ziplock and then the meat and shaking it thoroughly can work really well, too), patting it well into the meat; try to get all of the flour mixture onto the meat.
- Using a heavy skillet over high heat, heat the lard until it is smoking hot.
- With tongs, carefully place the pork cubes into the hot lard piece by piece (take care that it doesn't splatter);; cook, turning frequently, until browned evenly, about 4 to 5 minutes.
- Place paper towels or napkins on a plate, remove the cubed meat from the lard and put on the towels, then cover with another towel and pat so that the extra oil is absorbed.
- Transfer the drained pork to a serving dish covered decoratively with lettuce leaves.
- Serve with bowls of sour cream and Ninfa's Green Sauce (check the RecipeZaar database, there's at least one version posted), so that dinner guests can dip the pork cubes in either or both; make sure to have plenty of warmed, buttered tortillas nearby, too!.
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Food tags
Pork, Meat, Very Low Carbs, Kid Friendly, Brunch,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
