Oven-fried pork chops (recipe)

Oven-fried pork chops (recipe)
Name	Oven-fried pork chops
Ingredients	Butter • Egg • Milk • Applesauce
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	355.6
Fat	30
Protein	19.9
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	13.5
Cholesterol (mg)	145.6
Sodium	138.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-fried pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place butter in a 13x9 pan; heat in a 425 oven about 3 minutes or until butter melts.
2. In a shallow dish, beat egg with a fork; stir in milk.
3. Place dry stuffing mix in another shallow dish.
4. Dip pork chops into egg mixture. Coat both sides with stuffing mix.
5. Place chops in the baking pan with the butter. Bakefor 20-25 min or until tender (160 degrees) and juices run clear, turning once.
6. Serve with applesauce.
   
   Food tags
   Meat,

Oven-fried pork chops (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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