Pate de campagne country pate (recipe)

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Pate de campagne country pate (recipe)
NamePate de campagne (country pate)
IngredientsCognac Unsalted butter Onion Ground pork Bacon Garlic cloves Salt Dried thyme Allspice Fresh ground black pepper Eggs Ham steaks Coarse sea salt Dijon mustard
Cooktime (in hours)2.5
Preptime (in hours)0.25
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories278.8
Fat23.8
Protein14.1
Carbohydrate1.4
Fiber0.3
Net carbohydrates1.1
Sugar0.4
Saturated fat9.3
Cholesterol (mg)84.9
Sodium581.8
Servings20
Yield1 pate
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pate de campagne country pate (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Set rack at lowest position in oven and preheat to 350 8F Boil Cognac until reduced to 1/2 cup, about 1 1/2 minutes. Cool.
  2. Melt butter in heavy medium skillet over medium heat. Add onion and saute until soft and translucent but not brown, about 8 minutes.
  3. Combine ground pork and chopped bacon in large bowl. Using fork or fingertips, mix together until well blended. Add sauteed onion, garlic, 2 1/2 teaspoons salt, thyme, allspice, and pepper to bowl with pork mixture and stir until incorporated. Add eggs, cream, and reduced Cognac. Stir until well blended.
  4. Line 9x5x3-inch metal loaf pan with bacon slices, arranging 8 slices across width of pan and 3 slices on each short side of pan and overlapping pan on all sides. Using hands, lightly and evenly press half of meat mixture (about 3 1/4 cups) onto bottom of pan atop bacon slices. Arrange ham strips over in single layer. Top with remaining meat mixture.
  5. Fold bacon slices over, covering pate. Cover pan tightly with foil. Place pan in 13x9x2-inch metal baking pan and transfer to oven. Pour boiling water into baking pan to come halfway up sides of loaf pan. Bakepate until a thermometer inserted through foil into center registers 155 8F, about 2 hours 15 minutes.
  6. Remove loaf pan from baking pan and transfer to rimmed baking sheet. Place heavy skillet or 2 to 3 heavy cans atop pate to weigh down. Chill overnight. DO AHEAD Can be made 4 days ahead.
  7. Place loaf pan with pate in larger pan of hot water for about 3 minutes. Invert pv tv onto platter; discard fat from platter and wipe clean. Cut pate crosswise into 1/2-inch slices.

    Food tags
    Meat, European, Very Low Carbs, For Large Groups,


Pate de campagne country pate (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD