Picante pork chops (recipe)

Picante pork chops (recipe)
Name	Picante pork chops
Ingredients	Olive oil • Boneless pork chops • Salsa • Green chilies • Ground cumin
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	325.8
Fat	14.5
Protein	41.3
Carbohydrate	5.9
Fiber	1.3
Net carbohydrates	4.6
Sugar	3
Saturated fat	4.8
Cholesterol (mg)	124
Sodium	479
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Picante pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Picante pork chops (recipe) image(external)

Recipe instructions

1. Heat the oil in a skillet over medium-high heat.
2. Add the pork chops and sautv for about 3 minutes on each side.
3. Add the remaining ingredients.
4. Lower the heat, cover, and simmer for 10 minutes or longer.
   
   Food tags
   Meat, Tex Mex, Southwestern U.S., Very Low Carbs, High Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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