Porc filets mignons au fromage des grisons (recipe)

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Porc filets mignons au fromage des grisons (recipe)
NamePorc filets mignons au fromage des grisons
IngredientsCheese Sweet paprika Thyme Butter
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories474.5
Fat27.3
Protein50.2
Carbohydrate4.9
Fiber0.4
Net carbohydrates4.5
Sugar0.2
Saturated fat14.8
Cholesterol (mg)196.7
Sodium482.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porc filets mignons au fromage des grisons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Using a sharp knife, cut the pork fillets lengthways, but not all of the way through.
  2. Slide the 5 pieces of cheese into each fillet.
  3. Mix the thyme, paprika and seasonings, and rub into the pork.
  4. In a large frying pan, heat the butter and fry the fillets over a low heat until golden.
  5. Add the veal stock and simmer for 20 to 30 minutes, covered, turning once. Check the pork is properly cooked.
  6. Add the cream and reduce for 5 minutes further.
  7. Cut the pork and serve.
  8. Serve with fresh vegetables and buttered noodles
  9. )

    Food tags
    Meat, Swiss, European, Very Low Carbs, High Protein,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD