Porc filets mignons au fromage des grisons (recipe)
Porc filets mignons au fromage des grisons (recipe) | |
---|---|
Name | Porc filets mignons au fromage des grisons |
Ingredients | Cheese • Sweet paprika • Thyme • Butter |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 474.5 |
Fat | 27.3 |
Protein | 50.2 |
Carbohydrate | 4.9 |
Fiber | 0.4 |
Net carbohydrates | 4.5 |
Sugar | 0.2 |
Saturated fat | 14.8 |
Cholesterol (mg) | 196.7 |
Sodium | 482.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porc filets mignons au fromage des grisons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Using a sharp knife, cut the pork fillets lengthways, but not all of the way through.
- Slide the 5 pieces of cheese into each fillet.
- Mix the thyme, paprika and seasonings, and rub into the pork.
- In a large frying pan, heat the butter and fry the fillets over a low heat until golden.
- Add the veal stock and simmer for 20 to 30 minutes, covered, turning once. Check the pork is properly cooked.
- Add the cream and reduce for 5 minutes further.
- Cut the pork and serve.
- Serve with fresh vegetables and buttered noodles
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Food tags
Meat, Swiss, European, Very Low Carbs, High Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD