Pork chops maconnais (recipe)
| Pork chops maconnais (recipe) | |
|---|---|
| Name | Pork chops maconnais |
| Ingredients | Black pepper • Salt • Olive oil • Butter • French mustard • Red wine |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 659.4 |
| Fat | 43 |
| Protein | 41.4 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 0.7 |
| Saturated fat | 15.1 |
| Cholesterol (mg) | 167.8 |
| Sodium | 215.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops maconnais (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Take care the chops are at room temperature. Season them with salt, pepper and herbs.
- Heat oil and butter in a frying pan and when hot, cook the chops to your liking. Remove them from the pan and keep warm.
- Put the mustard in the pan, stir well, and then add the wine. Bring to the boil and let it reduce a little. Serve with roast patatoes and a mixed salad, and a glass of the same wine that went into the sauce.
Food tags
Meat, European, Weeknight,, Easy
Pork chops maconnais (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
