Pork chops stuffed with smoked gouda and bacon (recipe)
| Pork chops stuffed with smoked gouda and bacon (recipe) | |
|---|---|
| Name | Pork chops stuffed with smoked gouda and bacon |
| Ingredients | Smoked gouda cheese • Bacon • Fresh parsley • Garlic clove • Black pepper • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 198.2 |
| Fat | 17.3 |
| Protein | 9.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 43.3 |
| Sodium | 368.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops stuffed with smoked gouda and bacon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pork chops stuffed with smoked gouda and bacon (recipe) image(external)
Recipe instructions
- Preheat an outdoor grill for medium heat.
- In a small bowl, combine the cheese, bacon, parsley, garlic and 1/8 teaspoon black pepper.
- Lay the chop flat on cutting board and with a sharp knife held parallel to the board, cut a pocket into the pork, going all the way to the bone, but leaving the sides intact. Stuff cheese mixture into pocket, and close with a wooden toothpick. Brush meat with oil, and season with salt and more black pepper.
- Lightly oil the grill grate. Grill over medium heat for on each side or until pork is done, approximately 10-20 minutes per side. Cook time varies depending on the intensity of the heat and thickness of chops, just be careful not to overcook
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Food tags
Meat, Weeknight,
Pork chops stuffed with smoked gouda and bacon (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
