Pork chops with blue cheese gravy (recipe)
| Pork chops with blue cheese gravy (recipe) | |
|---|---|
| Name | Pork chops with blue cheese gravy |
| Ingredients | Butter • Ground black pepper • Garlic powder • Blue cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 646.6 |
| Fat | 49.8 |
| Protein | 45.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 0.1 |
| Saturated fat | 26 |
| Cholesterol (mg) | 244.7 |
| Sodium | 381.1 |
| Yield | 4 chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork chops with blue cheese gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork chops with blue cheese gravy (recipe) details
Pork chops with blue cheese gravy (recipe) image(external)
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- Melt butter in a large skillet, over medium heat. Season the pork chops with black pepper and garlic powder. Fry the chops in butter until no longer pink and the juices run clear, about 20 to 25 minutes. Turn occasionally to brown evenly.
- Remove chops to a plate and keep warm. Stir the whipping cream into the skillet, loosening any bits of meat stuck to the bottom. Stir in blue cheese. Cook, stirring constantly until sauce thickens, about 5 minutes. Pour sauce over warm pork chops.
Food tags
Cheese, Meat, European, Very Low Carbs, High Protein, Savory,, Stove Top, Easy
Pork chops with blue cheese gravy (recipe) details
Time:
Prep Time in Hours and Mins:35M
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