Pork fillet and pancetta kebabs (recipe)
Pork fillet and pancetta kebabs (recipe) | |
---|---|
Name | Pork fillet and pancetta kebabs |
Ingredients | Pancetta • Red capsicum • Olive oil • Garlic cloves • Fresh rosemary |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 544 |
Fat | 45.2 |
Protein | 30.5 |
Carbohydrate | 3.5 |
Fiber | 0.9 |
Net carbohydrates | 2.6 |
Sugar | 1.7 |
Saturated fat | 10.6 |
Cholesterol (mg) | 90 |
Sodium | 64.9 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork fillet and pancetta kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork fillet and pancetta kebabs (recipe) details
Pork fillet and pancetta kebabs (recipe) image(external)
Recipe instructions
- See note above if you want to make this for 4.
- Place oil, garlic, and rosemary in a bowl mix, add pork pieces toss to coat, marinade 15 Minutes.(I usauly leave pork while I chop capsicum and pancetta..
- Wrap pancetta around each pork piece thread onto skewer, then thread a slice of capsicum, then wrapped pork, capsicum, and finally last wrapped pork piece. Repeat with remaining skewers.
- Cook on a heated grill plate or BBQ or cook under the grill, brushing with the little remaining oil garlic mix, until cooked through
-
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Food tags
Meat,
Pork fillet and pancetta kebabs (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD