Pork with mushrooms and cream (recipe)
Pork with mushrooms and cream (recipe) | |
---|---|
Name | Pork with mushrooms and cream |
Ingredients | White button mushrooms • Unsalted butter • Boneless pork shoulder • Shallot • Chicken broth • Salt • Fresh ground pepper • Heavy cream • Creme fraiche • Flat leaf parsley |
Cooktime (in hours) | 6 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 7 |
Keto friendliness | Keto friendly |
Calories | 613 |
Fat | 50.5 |
Protein | 35.3 |
Carbohydrate | 3.2 |
Fiber | 0.3 |
Net carbohydrates | 2.9 |
Sugar | 0.7 |
Saturated fat | 19.4 |
Cholesterol (mg) | 169 |
Sodium | 237.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork with mushrooms and cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork with mushrooms and cream (recipe) details
Recipe instructions
- Scatter the mushrooms in a large slow cooker.
- In a large skillet, melt the butter with the oil over med-high heat.
- Pat the pork dry with paper towels and brown it in batches on all sides, about 20 minutes total.
- Transfer the pork to the slow cooker.
- Add the shallot to the skillet and cook for 2 minutes, or until softened.
- Add the broth, herbes de Provence, and salt and pepper to taste.
- Bring the liquid to a simmer, scraping the bottom of thepan.
- Cook for 1 minute.
- Pour the liquid over the pork and mushrooms.
- Cover and cook on low for 6 hours, or until the pork is tender.
- With a slotted spoon, remove the meat and mushrooms from the slow cooker to a large bowl and cover to keep warm.
- Pour the liquid into a saucepan and skim off the fat.
- Bring the liquid to a boil and add the cream.
- Cook until the sauce is slightly thickened, about 2 minutes.
- Taste for seasoning.
- Pour the sauce over the pork and mushrooms.
- Sprinkle with the parsley and serve hot.
Food tags
Meat, European
Pork with mushrooms and cream (recipe) details
Time:
Prep Time in Hours and Mins:7H
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Contributors: Prab R. Tumpati, MD