Portuguese pork loin (recipe)

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Portuguese pork loin (recipe)
NamePortuguese pork loin
IngredientsPaprika Butter Onion Mushroom Dry white wine Dried rosemary Fresh lemon juice Fresh parsley
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories205.4
Fat9.2
Protein23.9
Carbohydrate2.6
Fiber0.5
Net carbohydrates2.1
Sugar0.9
Saturated fat4
Cholesterol (mg)82.5
Sodium79
Servings4
Yield4 portions
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Portuguese pork loin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Portuguese pork loin (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Portuguese pork loin (recipe)


Season tenderloin with salt, pepper and paprika. Saute pork in butter until golden brown. Add sliced onions and mushrooms. Saute for a minute or two. Add wine and rosemary. Cover and cook over low heat for 45 to 60 minutes, or until done. Add lemon juice and parsley just before serving



  • Food tags
    Meat, Portuguese, European, Very Low Carbs,, Easy

  • Portuguese pork loin (recipe) details

    Time:
    Prep Time in Hours and Mins:1H10M

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    Contributors: Prab R. Tumpati, MD