Ravioli & cabbage soup (recipe)
Ravioli & cabbage soup (recipe) | |
---|---|
Name | Ravioli & cabbage soup |
Ingredients | Bacon • Onion • Garlic • Parsley • Water • Cabbage • Carrot • Parmesan cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 189.1 |
Fat | 13.9 |
Protein | 9.7 |
Carbohydrate | 6.4 |
Fiber | 1.6 |
Net carbohydrates | 4.8 |
Sugar | 2.8 |
Saturated fat | 4.8 |
Cholesterol (mg) | 19.3 |
Sodium | 1823.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ravioli & cabbage soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut bacon into 1/2-inch pieces In a 5-6 qt pan, cook bacon over medium heat until soft and translucent Spoon off and discard all but 2 tablespoons of the drippings; add onion, garlic and parsley and cook, stirring occasionally, until onion and bacon are lightly browned.
- Add stock or broth, water, cabbage and carrot Bring to a boil over high heat Separate ravioli, if stuck together, and add to stock Reduce heat to medium and boil gently, uncovered, stirring occasionally, until ravioli are just tender (about 10 minutes for fresh, 12 minutes for frozen).
-
Pass cheese at the table to sprinkle over individual servings.
Food tags
Pork, Onions, Vegetable, Meat, Kid Friendly, Winter, Savory,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD