Ravioli & cabbage soup (recipe)

From WikiMD's Wellness Encyclopedia

Ravioli & cabbage soup (recipe)
NameRavioli & cabbage soup
IngredientsBacon Onion Garlic Parsley Water Cabbage Carrot Parmesan cheese
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories189.1
Fat13.9
Protein9.7
Carbohydrate6.4
Fiber1.6
Net carbohydrates4.8
Sugar2.8
Saturated fat4.8
Cholesterol (mg)19.3
Sodium1823.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ravioli & cabbage soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cut bacon into 1/2-inch pieces In a 5-6 qt pan, cook bacon over medium heat until soft and translucent Spoon off and discard all but 2 tablespoons of the drippings; add onion, garlic and parsley and cook, stirring occasionally, until onion and bacon are lightly browned.
  2. Add stock or broth, water, cabbage and carrot Bring to a boil over high heat Separate ravioli, if stuck together, and add to stock Reduce heat to medium and boil gently, uncovered, stirring occasionally, until ravioli are just tender (about 10 minutes for fresh, 12 minutes for frozen).
  3. Pass cheese at the table to sprinkle over individual servings.

    Food tags
    Pork, Onions, Vegetable, Meat, Kid Friendly, Winter, Savory,, Stove Top, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD