Ricotta frittata (recipe)
Ricotta frittata (recipe) | |
---|---|
Name | Ricotta frittata |
Ingredients | Eggs • Salt • White pepper • Ricotta cheese • Parmesan cheese • Marjoram • Garlic • Olive oil • Butter |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 285.3 |
Fat | 21.6 |
Protein | 18.9 |
Carbohydrate | 3.3 |
Fiber | 0.3 |
Net carbohydrates | 3 |
Sugar | 0.8 |
Saturated fat | 9.6 |
Cholesterol (mg) | 356.6 |
Sodium | 259.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ricotta frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ricotta frittata (recipe) image(external)
Recipe instructions
- Preheat broiler Beat eggs with 3/4 teaspoon salt and white pepper to taste.
- Stir in cheeses, marjoram and garlic.
- Heat oil and butter in 8- or 10-inch skillet.
- Add egg mixture and lower heat.
- Cook until set, about 12 minutes, then brown under broiler.
- When done, slide frittata onto plate.
- Serves 6.
Food tags
Breakfast, Lunch/Snacks, Cheese, Very Low Carbs, Brunch,, Oven, Stove Top, Easy
Ricotta frittata (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD