Roast pork tenderloin with apple cider cream sauce (recipe)
| Roast pork tenderloin with apple cider cream sauce (recipe) | |
|---|---|
| Name | Roast pork tenderloin with apple cider cream sauce |
| Ingredients | Apple cider • Heavy cream • Butter • Brown sugar |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 290.2 |
| Fat | 20.8 |
| Protein | 24.1 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 11.8 |
| Cholesterol (mg) | 129.7 |
| Sodium | 129.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast pork tenderloin with apple cider cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Roast pork tenderloin with apple cider cream sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees. Saltl and pepper the pork. Spray a baking pan with nonstick spray and place the pork in it. Bakefor 20 minutes, or until a meat thermometer registers 155 to 160 degrees. Remove from oven and place pork on a cutting board.
- Pour the apple cider in the baking pan and scrape any brown bits from the bottom. Put the pan on the stove over medium-high heat (or pour the pan drippings and cider into a skillet). Stirring occasionally, let the cider boil until it is reduced to 1/4 cup. It will be quite dark.
-
Add cream & brown sugar and boil 5 minutes, or until very thick. Remove from heat. Add 1 tablespoon butter and beat vigorously as it melts. Add the second tablespoon and beat until it melts. To serve the pork, slice thinly and drizzle with sauce. Pass extra sauce in a gravy boat, if desired.
Food tags
Meat, Very Low Carbs,, Easy
Roast pork tenderloin with apple cider cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
