Rosemary-apple pork tenderloin (recipe)
Rosemary-apple pork tenderloin (recipe) | |
---|---|
Name | Rosemary-apple pork tenderloin |
Ingredients | Salt • Ground black pepper • Dijon mustard • Fresh rosemary • Dried rosemary • Garlic cloves • Cornstarch |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 6.166666667 |
Keto friendliness | Keto friendly |
Calories | 206.2 |
Fat | 7.6 |
Protein | 28.4 |
Carbohydrate | 4.6 |
Fiber | 0.3 |
Net carbohydrates | 4.3 |
Sugar | 2.9 |
Saturated fat | 2.6 |
Cholesterol (mg) | 89.8 |
Sodium | 137.9 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary-apple pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place pork tenderloins in slow cooker. Sprinkle with salt and pepper.
- Combine apple juice, mustard, rosemary and garlic in a bowl or measuring cup; pour over pork. Cover and cook on low 6 hours or high 3 hours.
- Remove pork to serving plate and let rest 5-10 minutes before slicing. Meanwhile, turn heat up to high and add cornstarch slurry. Stir well and let cook until thickened.
Food tags
Meat, Very Low Carbs, High Protein, Savory, Sweet, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD