Rosemary pork chops for the grill (recipe)

Rosemary pork chops for the grill (recipe)
Name	Rosemary pork chops for the grill
Ingredients	Dijon-style mustard • Lemon juice • Olive oil • Fresh rosemary • Dried rosemary • Garlic cloves • Salt • Ground black pepper
Cooktime (in hours)	0.366666667
Preptime (in hours)	2
Totaltime (in hours)	2.366666667
Keto friendliness	Keto friendly
Calories	290.5
Fat	21
Protein	22.8
Carbohydrate	1.7
Fiber	0.2
Net carbohydrates	1.5
Sugar	0.2
Saturated fat	5.9
Cholesterol (mg)	75
Sodium	358.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary pork chops for the grill (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Rosemary pork chops for the grill (recipe) image(external)

Recipe instructions

1. Trim fat from meat. Place meat in a resealable plastic bag set in a shallow dish.
2. For marinade: In a small bowl, whisk together remaining ingredients. Pour over meat; seal bag. Marinate in the refrigerator for 2 to 4 hours, turning bag often. Drain meat; discarding marinade.
3. Prepare grill for indirect grilling. Test for medium heat above drip pan. Place meat on grill rack over drip pan. Cover and grill for 22 to 25 minutes or until meat juices run clear.
   
   Food tags
   Meat,, Easy

Rosemary pork chops for the grill (recipe) details

Time:
Prep Time in Hours and Mins:2H22M

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