Rosemary vermouth pork chops (recipe)
| Rosemary vermouth pork chops (recipe) | |
|---|---|
| Name | Rosemary vermouth pork chops |
| Ingredients | Shallots • Dry vermouth • Fresh rosemary • Dried rosemary |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 536.3 |
| Fat | 31.5 |
| Protein | 52.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 9.5 |
| Cholesterol (mg) | 170.8 |
| Sodium | 164.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary vermouth pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rosemary vermouth pork chops (recipe) details
Rosemary vermouth pork chops (recipe) image(external)
Recipe instructions
- Trim fat from edges of pork chops and reserve.
- In a large skillet over medium heat, rub fat over bottom of skillet to grease well.
- Discard fat and brown pork chops on both sides.
- Season with salt and pepper.
- Add shallots, vermouth and rosemary if using the dried.
- Bring to a simmer over high heat.
- Reduce heat to low, add in fresh rosemary if using, cover, and simmer gently for 10-15 minutes, until pork is tender.
- Skim any fat from juices and pour over pork chops to serve.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Rosemary vermouth pork chops (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
