Sage pork chops (recipe)

Sage pork chops (recipe)
Name	Sage pork chops
Ingredients	Boneless center cut pork chops • Onions • Olive oil • Red wine vinegar • Dried sage • Garlic
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	550.9
Fat	40.4
Protein	39.3
Carbohydrate	5.8
Fiber	1.2
Net carbohydrates	4.6
Sugar	2.4
Saturated fat	8.4
Cholesterol (mg)	105.8
Sodium	68
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sage pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Trim chops of excess fat. Place in a shallow glass dish. Add onions.
2. In a small bowl, combine the oil, vinegar, sage, garlic, salt and pepper.
3. Pour over chops, coating well. Cover.
4. Refrigerate 4 hours or overnight.
5. Bakeat 350 degrees Fahrenheit for 25 to 30 minutes, brushing with marinade as they bake.
   
   Food tags
   Pork, Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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