Salmon steaks with mustard sauce (recipe)
| Salmon steaks with mustard sauce (recipe) | |
|---|---|
| Name | Salmon steaks with mustard sauce |
| Ingredients | Butter • Olive oil • Salmon steaks • Red wine vinegar • Coarse grain mustard • Creme fraiche • Fresh ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 302.5 |
| Fat | 24.1 |
| Protein | 20.2 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 89.7 |
| Sodium | 104.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon steaks with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the butter and oil in a frying pan.
- Add the salmon steaks and cook over a moderate heat for 12-15 minutes, turning occasionally, until cooked through. Remove from the pan and keep warm.
- Add the vinegar and mustard to the pan. Cook for 1 minute, stirring well to deglaze the pan.
- Stir in the creme fraiche add seasoning, to taste, and heat through.
- Pour the sauce over the salmon steaks and serve immediately.
Food tags
Poultry, Meat, European, Kid Friendly, Savory,
Salmon steaks with mustard sauce (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
