Sausage cheese balls (recipe)

From WikiMD's Wellness Encyclopedia

Sausage cheese balls (recipe)
NameSausage cheese balls
IngredientsPork sausage Baking mix Sharp white cheddar cheese Onion Garlic Chili powder Cayenne pepper Fresh cilantro
Cooktime (in hours)0.216666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories133.8
Fat10
Protein6.5
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar0.8
Saturated fat4.5
Cholesterol (mg)26.9
Sodium253.7
Servings18
Yield2 each
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage cheese balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Oven directions: Preheat to 375 8F.
  2. Mix items into a large bowl to blend. It is best to use your hands and just mix until the dry ingredients are incorporated together.
  3. Lightly grease baking pan. Shape mixture into 36 1-inch balls and place on the greased baking sheet and bakeon the middle rack, baking 12/14 minutes - flipping/rolling at 6 minutes. Remove from oven and serve w/toothpicks.
  4. If you want to cook on the stove top, mixed items in large bowl and shape into 1 inch balls. Cook half at a time at medium heat for about 15/17 minutes turning often. remove from the pan and serve w/toothpicks. Start next batch. IF you want to wait to serve all at the same time, place in cake pan in oven (don't turn on) to keep warm while you cook the remaining sausage balls.
  5. You can also make this ahead of time and freeze the sausage balls. When you are ready to cook, place frozen balls on lightly greased cookie sheet and bake16/18 minutes flipping at 8mins.

    Food tags
    Meat, High Protein,, For Large Groups



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:33M

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Contributors: Prab R. Tumpati, MD