Sauteed pork with ginger and garlic (recipe)

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Sauteed pork with ginger and garlic (recipe)
NameSauteed pork with ginger & garlic
IngredientsSoy sauce Sake Fresh ginger Garlic cloves
Cooktime (in hours)0.166666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories380.9
Fat29.3
Protein23.1
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.3
Saturated fat8.7
Cholesterol (mg)88.8
Sodium836
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed pork with ginger and garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sauteed pork with ginger and garlic (recipe) image(external)

Recipe instructions

  1. Cut the pork into 2 inch pieces.
  2. Combine soy, sake, ginger and garlic.
  3. Marinate the meat in this mixture (for no more than 15 minutes or it will toughen).
  4. Heat the oil in a large frypan, and saute the drained pork over a high heat until slightly brown; then turn and saute at medium heat.
  5. Add the reserved marinade, and cook for 1-2 minutes.
  6. Serve with rice, and sauteed Asian vegetables.
  7. Wealso use this marinade for chicken for the BBQ.

    Food tags
    Meat, Japanese, Asian, Very Low Carbs,, Stove Top, Stir Fry, Easy


Sauteed pork with ginger and garlic (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD