Sauteed pork with ginger and garlic (recipe)
Sauteed pork with ginger and garlic (recipe) | |
---|---|
Name | Sauteed pork with ginger & garlic |
Ingredients | Soy sauce • Sake • Fresh ginger • Garlic cloves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 380.9 |
Fat | 29.3 |
Protein | 23.1 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 0.3 |
Saturated fat | 8.7 |
Cholesterol (mg) | 88.8 |
Sodium | 836 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed pork with ginger and garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sauteed pork with ginger and garlic (recipe) image(external)
Recipe instructions
- Cut the pork into 2 inch pieces.
- Combine soy, sake, ginger and garlic.
- Marinate the meat in this mixture (for no more than 15 minutes or it will toughen).
- Heat the oil in a large frypan, and saute the drained pork over a high heat until slightly brown; then turn and saute at medium heat.
- Add the reserved marinade, and cook for 1-2 minutes.
- Serve with rice, and sauteed Asian vegetables.
- Wealso use this marinade for chicken for the BBQ.
Food tags
Meat, Japanese, Asian, Very Low Carbs,, Stove Top, Stir Fry, Easy
Sauteed pork with ginger and garlic (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD