Simple seafood stir fry low carb (recipe)

Simple seafood stir fry low carb (recipe)
Name	Simple seafood stir fry (low carb)
Ingredients	Squid rings • Bay scallops • Shrimp • Cayenne pepper • Garlic clove • Lime • Juice of • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	268.3
Fat	15.3
Protein	26.9
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	0.2
Saturated fat	2.3
Cholesterol (mg)	272.9
Sodium	182
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple seafood stir fry low carb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simple seafood stir fry low carb (recipe) image(external)

Recipe instructions

1. In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
2. In a wok or large pan heat the oil over medium high heat.
3. Add the seafood mixture and stir fry until done, about 5 minutes.
4. Enjoy with seasoned rice or salad if low carbing.
   
   Food tags
   Lunch/Snacks, Squid, No Shell Fish, Lactose Free, Free Of...,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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