Simple skillet zucchini squash (recipe)
| Simple skillet zucchini squash (recipe) | |
|---|---|
| Name | Simple skillet zucchini squash |
| Ingredients | Olive oil • Zucchini • Onion • Beef bouillon granules • Water • Salt • Fresh parmesan cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 82.7 |
| Fat | 6.9 |
| Protein | 1.4 |
| Carbohydrate | 5 |
| Fiber | 1.3 |
| Net carbohydrates | 3.7 |
| Sugar | 2.5 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 11.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple skillet zucchini squash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simple skillet zucchini squash (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium-large skillet, heat oil and then add onions and zucchini.
- Cook over medium-high heat, stirring frequently, for 5 or 6 minutes. Reduce heat to medium-low.
- Add water, beef bullion granules, and salt. Cover and cook 15 minutes. (Check on zucchini during cooking and add more water if needed..
- Remove lid and stir. Continue to cook, uncovered, until any remaining water is absorbed.
- Serve topped with fresh grated parmesan cheese.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight,, Beginner Cook, Easy, Inexpensive
Simple skillet zucchini squash (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
