Spicy pork skewers (recipe)
| Spicy pork skewers (recipe) | |
|---|---|
| Name | Spicy pork skewers |
| Ingredients | Ground pork • Garlic • Ground cumin • Ground paprika • Onion • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 439.9 |
| Fat | 29.9 |
| Protein | 37.2 |
| Carbohydrate | 3.8 |
| Fiber | 0.9 |
| Net carbohydrates | 2.9 |
| Sugar | 0.7 |
| Saturated fat | 11 |
| Cholesterol (mg) | 133.4 |
| Sodium | 978.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pork skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy pork skewers (recipe) details
Spicy pork skewers (recipe) image(external)
Recipe instructions
- Soak 8 bamboo skewers in water for at least 30 minutes (if using metal skewers, proceed to step 2). Drain and set aside.
- Meanwhile, in a medium bowl, stir together the pork, garlic, cumin, paprika, onion, salt, and pepper. Form into small meatballs, each about the size of a golf ball, then thread the meat onto the skewers.
- Lay skewers over medium coals or medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds); close lid on gas grill. Cook, turning once, until browned on both sides and no longer pink in the center, about 8 minutes. Serve warm
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Food tags
Meat, Moroccan, African, High Protein,, Easy
Spicy pork skewers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
