Steak stir-fry with mixed mushrooms-tomatoes (recipe)
| Steak stir-fry with mixed mushrooms-tomatoes (recipe) | |
|---|---|
| Name | Steak stir-fry with mixed mushrooms-tomatoes |
| Ingredients | Dried porcini mushrooms • Boiling water • Beef broth • Red wine vinegar • Cornstarch • Butter • Beef flank steak • Boneless beef top sirloin steak • Salt • Fresh ground black pepper • Roma tomatoes • Fresh parsley |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 306.2 |
| Fat | 16.6 |
| Protein | 33.2 |
| Carbohydrate | 5.1 |
| Fiber | 1.2 |
| Net carbohydrates | 3.9 |
| Sugar | 2.3 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 73.1 |
| Sodium | 435 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak stir-fry with mixed mushrooms-tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steak stir-fry with mixed mushrooms-tomatoes (recipe) image(external)
Recipe instructions
- In medium bowl, soak porcini mushrooms in boiling water for 20 minutes.
- Drain, reserving 1/4 cup liquid.
- Set mushrooms aside.
- In jar, combine reserved mushroom liquid, broth, vinegar, and cornstarch; blend well.
- Set aside.
- Melt 1 tablespoons butter in large heavy skillet or Wok over medium-high heat.
- Add beef strips, saltif using and pepper; cook and stir 2-3 minutes or until beef is browned.
- Remove from skillet; cover to keep warm.
- In same skillet, melt remaining butter over medium heat. Add porcini and sliced mushrooms; saute for about 3 minutes.
- Shake broth mixture; then stir into the skillet; stir until smooth.
- Cook, stirring, until thickened. Watch carefully!
- Add beef and tomatoes; cook and stir to thoroughly heat.
- Sprinkle with parsley when served.
- Serve over rice, mashed potatoes or just in a pasta bowl.
Food tags
Steak, Vegetable, Meat, Asian, Savory,, Beginner Cook, Stove Top, Easy
Steak stir-fry with mixed mushrooms-tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
