Sweating onions (recipe)

From WikiMD's Wellness Encyclopedia

Sweating onions (recipe)
NameSweating onions
IngredientsOnion
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories11.6
Fat0
Protein0.2
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar1.2
Saturated fat0
Cholesterol (mg)0
Sodium0.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweating onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sweating onions (recipe) details
Sweating onions (recipe) image(external)

Recipe instructions

  1. Heat pan over low heat add oil to heat.
  2. Add onions and cover to keep onions moist.
  3. Remove cover and stir occasionally.
  4. Do not allow onions to brown.
  5. Cook until the onions are translucent and soft but have not started to brown about 5 minutes.
  6. Season with salt pepper and herbs if you desire and proceed with the recipe that calls for sweating onions.

    Food tags
    Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy, Savory,, Stove Top, Easy


Sweating onions (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD