Sweet onion dip (recipe)
Sweet onion dip (recipe) | |
---|---|
Name | Sweet onion dip |
Ingredients | Sweet onions • Swiss cheese • Cream cheese • Sour cream • Parsley • Chives • Miracle Whip • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 165.7 |
Fat | 14.1 |
Protein | 6.2 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 1.3 |
Saturated fat | 8.8 |
Cholesterol (mg) | 42.1 |
Sodium | 132.9 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sweet onion dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook Onions in the microwave a few minutes until they appear clear or translucent.
- Mix all ingredients (except the topping) in a large bowl and add onions.
- Mix well.
- Pour mixture into a 2 quart Casserole Dish (Buttered or Sprayed with Pam). Add Topping.
- Bakein a 350 8 Preheated oven for 30 minutes or until bubbly.
- You can add Crumbled Bacon to this recipe and it's even better!
- Serve with Tostado's or Ruffles Dip Chips.
- Can be served hot or cold.
- (we Love it cold too!)
-
)
Food tags
Vegetable,, For Large Groups, Oven
Sweet onion dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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