The hidden valley pizza

From WikiMD's Wellness Encyclopedia

The hidden valley pizza
NameThe hidden valley pizza
IngredientsFlour Extra virgin olive oil Ground pork Shallots Alfredo sauce Lemon zest Frozen spinach Mozzarella cheese Parmesan cheese Tomatoes Chives
Cooktime (in hours)0.416666667
Preptime (in hours)0.583333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories416.2
Fat31.3
Protein27.8
Carbohydrate5.8
Fiber1.8
Net carbohydrates4
Sugar1.3
Saturated fat12.9
Cholesterol (mg)97.6
Sodium396.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The hidden valley pizza is a keto friendly food item with net carbohydrates of about 4-5 per serving.
The hidden valley pizza image(external)

Recipe instructions

  1. Preheat oven at 400 degrees.
  2. On medium high heat in a non-stick cooking pan add oil, shallots, ground pork and hidden valley seasoning mix cook ground pork until it is no longer pink drain on paper towel any excess fat.
  3. Spray pizza pan with cooking spray flour hands and stretch dough to fit your pizza pan. Spread Alfredo sauce on pizza dough top with lemon zest spread on pizza dough.
  4. Continue to layer pizza with spinach, mozzarella, and cooked ground pork mixture and parmesan cheese. Bakein oven for 25 minutes. Pat dry tomatoes to soak up any excess juice and top pizza with tomatoes and fresh chives
  5. )

    Food tags
    Meat, European, Free Of..., Weeknight,, From Scratch



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD