Torresmos-portuguese garlic roasted pork (recipe)

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Torresmos-portuguese garlic roasted pork (recipe)
NameTorresmos-portuguese garlic roasted pork
IngredientsSalt Paprika White wine Red wine Garlic cloves
Cooktime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories808.3
Fat57.4
Protein58.2
Carbohydrate7.2
Fiber2.9
Net carbohydrates4.3
Sugar2.1
Saturated fat17.8
Cholesterol (mg)199.6
Sodium1351.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Torresmos-portuguese garlic roasted pork (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Torresmos-portuguese garlic roasted pork (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 8F.
  2. Place the peppers and salt into a food processor and mince.
  3. Combine the minced peppers with the garlic, paprika, white wine and red wine in a large glass bowl.
  4. Add the pork pieces to the marinade, making sure the pork is coated well.
  5. Cover with plastic wrap and place in the refrigerator for 24 hours.
  6. After 24 hours remove pork, and discard the marinade.
  7. Pour oil into a large roasting pan, place the pork in the roasting pan and season with salt and pepper.
  8. Roast at 375 degrees for about 1 hour (turn the pork regularly to make sure pork stays moist).
  9. Depending on the cut and how thick your pork pieces are, cooking time may need to be adjusted. Pork should register at least 160-170 degrees for safety.
  10. I have not tried this yet, but was thinking of marinating a whole pork shoulder or loin roast and trying it in the crockpot.

    Food tags
    Meat, Portuguese, European, Very Low Carbs, Spicy, Oven



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25H

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Contributors: Prab R. Tumpati, MD