Zesty marinated pork chops (recipe)
| Zesty marinated pork chops (recipe) | |
|---|---|
| Name | Zesty marinated pork chops |
| Ingredients | White wine • Reduced-sodium chicken broth • Olive oil • Chili powder • Dill weed • Garlic powder • Salt • Boneless pork loin chops |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 32.5 |
| Fat | 3.1 |
| Protein | 0.1 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 102.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty marinated pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Zesty marinated pork chops (recipe) image(external)
Recipe instructions
- In a large resealable plastic bag, combine the vinegar, wine, 1 tsp oil, chili powder, horseradish, dill, garlic powder, and salt. Add the pork chops. Seal bag and turn to coat. Refrigerate for eight hours or overnight, turning occasionally.
- Drain and discard marinade. In a large nonstick skillet over medium heat, cook chops in remaining oil for 4-5 minutes on each side or until a meat thermometer reads 160 degrees.
Food tags
Meat,, Easy
Zesty marinated pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
