Club sandwich salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Club sandwich salad (recipe)
NameClub sandwich salad
IngredientsMayonnaise Ketchup Green onion Iceberg lettuce Tomatoes Hard-boiled eggs Bacon Chicken Turkey Crouton
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories90.2
Fat6
Protein3.9
Carbohydrate5.9
Fiber1.4
Net carbohydrates4.5
Sugar4.4
Saturated fat1.9
Cholesterol (mg)53.4
Sodium191.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Club sandwich salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Club sandwich salad (recipe)


  1. Combine mayonnaise,ketchup,onion, saltl and pepper in small bowl.
  2. Mix well.
  3. Cover and refrigerate.
  4. When ready to serve salad,mix remaining ingredients in large bowl.
  5. Add croutons.
  6. Drizzle with dressing.

    Food tags
    Poultry, Vegetable, Meat,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD