Dijon pork loin roast - oamc (recipe)
| Dijon pork loin roast - oamc (recipe) | |
|---|---|
| Name | Dijon pork loin roast - oamc |
| Ingredients | Boneless pork loin • Dry white wine • Olive oil • Dijon mustard • Fresh mushrooms • Soy sauce • Lemon juice • Onions • Butter • Celery seed • Salt • Pepper |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 672.1 |
| Fat | 45.7 |
| Protein | 57.1 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 0.8 |
| Saturated fat | 15.1 |
| Cholesterol (mg) | 186.2 |
| Sodium | 686.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon pork loin roast - oamc (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place pork roast in a large zipper freezer bag.
- Add remaining ingredients, seal bag and squish it around to mix together and coat pork.
- Place in freezer.
- To serve:.
- Thaw at least overnight in fridge. (probably longer).
- Remove pork from marinade and place in a roasting pan.
- Roast at 350 degrees for about 2-1/2 hours or until it reaches an internal temperature of 160 degrees.
- Baste with reserved marinade, if desired, the last 45 minutes of cooking time.
- Let sit at least 10 minutes before carving.
- You can also do this in the crockpot:.
- Brown roast in a large skillet coated with olive oil. Turn to brown it on all sides.
- Place in crockpot, dump in marinade, cover and cook over low heat for 8-10 hours.
- Slice and serve as desired.
Food tags
Meat,
Dijon pork loin roast - oamc (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
