Easy sauteed pork with white rice (recipe)
| Easy sauteed pork with white rice (recipe) | |
|---|---|
| Name | Easy sauteed pork with white rice |
| Ingredients | Boneless pork • Onion • Green bell pepper • Soy sauce • Olive oil • Black pepper • Garlic powder • Paprika |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 377.5 |
| Fat | 29.1 |
| Protein | 23.4 |
| Carbohydrate | 5.2 |
| Fiber | 1.2 |
| Net carbohydrates | 4 |
| Sugar | 2.1 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 76 |
| Sodium | 734.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy sauteed pork with white rice (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat olive oil in sautee pan on med-low heat.
- Put chopped onions and chopped green bell peppers in pan and cover for 10 minutes.
- While waiting cut boneless pork up into small pieces in medium bowl.
- Add black pepper,garlic powder,and paprika in bowl with pork.
- mix up well and add to sautee pan with peppers and onions.
- Let simmer on medium heat for 20 minutes.
- Add in soy sauce and cover for additional 5 minutes.
- Serve with White rice. Enjoy!.
Food tags
Onions, Peppers, Vegetable, Meat, Very Low Carbs,, Stir Fry, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
