Egg salad! Creamy smokey hot as in spice ! (recipe)
| Egg salad! Creamy smokey hot as in spice ! (recipe) | |
|---|---|
| Name | Egg salad! Creamy smokey hot (as in spice) ! |
| Ingredients | Hard-boiled eggs • Bacon • Sweet onion • Celery rib • Salt • Black pepper • Cilantro • Mayonnaise • Chipotle chile in adobo • Cucumber • Lettuce • Tortilla |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 229.7 |
| Fat | 19.4 |
| Protein | 9.1 |
| Carbohydrate | 4.1 |
| Fiber | 0.1 |
| Net carbohydrates | 4 |
| Sugar | 1.6 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 230.5 |
| Sodium | 336.5 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg salad! Creamy smokey hot as in spice ! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Egg salad! Creamy smokey hot as in spice ! (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the Salad ingredients together.
- Serve as any of the options discribed in the description.
- Enjoy!.
Food tags
Peppers, Vegetable, Meat, Tex Mex, Southwestern U.S., Spring, Spicy, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
