Lemon-rosemary grilled pork tenderloin (recipe)
| Lemon-rosemary grilled pork tenderloin (recipe) | |
|---|---|
| Name | Lemon-rosemary grilled pork tenderloin |
| Ingredients | Dry mustard • Lemon juice • Olive oil • Fresh rosemary • Dried rosemary • Garlic clove |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 4261.7 |
| Fat | 145.4 |
| Protein | 690.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 0.8 |
| Saturated fat | 43.2 |
| Cholesterol (mg) | 2170.9 |
| Sodium | 1738.2 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-rosemary grilled pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon-rosemary grilled pork tenderloin (recipe) details
Lemon-rosemary grilled pork tenderloin (recipe) image(external)
Recipe instructions
- Rub pork all over with mustard and place in glass baking dish.
- Stir together juice, oil, rosemary, and garlic.
- Pour over meat.
- Cover and marinate at room temperature for 30 minutes or 8 hours in fridge, turning occasionally.
- Place at room temperature 30 minute before cooking.
- Place pork on grill over medium heat.
- Cook 20-25 minutes, turning often and brushing with marinade.
- Internal temperature should be 160 8F.
Food tags
Meat, Canadian, Beginner Cook,, Easy
Lemon-rosemary grilled pork tenderloin (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
