Light salami and feta mini pizzas with tossed greens (recipe)
| Light salami and feta mini pizzas with tossed greens (recipe) | |
|---|---|
| Name | Light salami and feta mini pizzas with tossed greens |
| Ingredients | Olive oil • Red onion • Zucchini • Feta cheese • Fresh oregano • Dried oregano • Garlic clove • Red wine • Extra virgin olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 266.6 |
| Fat | 22.8 |
| Protein | 10.2 |
| Carbohydrate | 5.1 |
| Fiber | 1 |
| Net carbohydrates | 4.1 |
| Sugar | 2.9 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 54.5 |
| Sodium | 848.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light salami and feta mini pizzas with tossed greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Light salami and feta mini pizzas with tossed greens (recipe) image(external)
Recipe instructions
- Lightly brush Boboli crusts with 1 teaspoon olive oil. Layer with onion and zucchini; sprinkle with Feta cheese and oregano. Arrange 5 slices salami on top of each pizza, and bakein a preheated 450 degree F oven, until pizzas are cooked through, and slightly crisp on the bottom, 10-12 minutes.
- Meanwhile, whisk garlic, vinegar, and extra-virgin olive oil in a small bowl. Season with salt and pepper.
- Combine salad greens with tomatoes (if using) in a medium bowl. Add vinaigrette, and toss to coat.
-
Cut each pizza into quarters; arrange on 2 plates as a whole round. Top each with half of the tossed greens and serve.
Food tags
Cheese, Vegetable, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
