Manly sausage dip (recipe)
| Manly sausage dip (recipe) | |
|---|---|
| Name | Manly sausage dip |
| Ingredients | Green onions • Diced tomatoes • Cream cheese • Cheddar cheese • Garlic powder • Cumin • Crushed red pepper flakes |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 474.4 |
| Fat | 40.1 |
| Protein | 22.8 |
| Carbohydrate | 6.1 |
| Fiber | 1.2 |
| Net carbohydrates | 4.9 |
| Sugar | 4 |
| Saturated fat | 18.1 |
| Cholesterol (mg) | 140 |
| Sodium | 752.1 |
| Yield | 5 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Manly sausage dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Manly sausage dip (recipe) image(external)
Recipe instructions
- In a saucepan, brown and crumble sausage with the green onion until sausage is no longer pink. Drain.
- Return sausage mixture to saucepan. Add remaining ingredients. Cook and stir over med-low heat until heated through and cheeses melted.
- Serve hot with their favorite dippers. Or just give them each a spoon. ;).
Food tags
Cheese, Meat, Very Low Carbs, Potluck,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
